Platypus@lemmings.world to Ask Lemmy@lemmy.world · 8 days agoDo you have any tips or tricks to fall asleep?message-squaremessage-square135fedilinkarrow-up1164arrow-down15file-text
arrow-up1159arrow-down1message-squareDo you have any tips or tricks to fall asleep?Platypus@lemmings.world to Ask Lemmy@lemmy.world · 8 days agomessage-square135fedilinkfile-text
minus-squareleaky_shower_thought@feddit.nllinkfedilinkarrow-up2·8 days agofor me, i find background watching/ listening to history videos really effective. Not sure what the rationale there is, but that’s how it goes.
for me, i find background watching/ listening to history videos really effective. Not sure what the rationale there is, but that’s how it goes.