Platypus@lemmings.world to Ask Lemmy@lemmy.world · 1 day agoDo you have any tips or tricks to fall asleep?message-squaremessage-square119fedilinkarrow-up1140arrow-down13file-text
arrow-up1137arrow-down1message-squareDo you have any tips or tricks to fall asleep?Platypus@lemmings.world to Ask Lemmy@lemmy.world · 1 day agomessage-square119fedilinkfile-text
minus-square2piradians@lemmy.worldlinkfedilinkEnglisharrow-up1·15 hours agoI have never tried meditation intentionally, but I’ve probably reached a similar state through relaxation. You’ve piqued my curiosity so I’ll look into it, thank you
I have never tried meditation intentionally, but I’ve probably reached a similar state through relaxation. You’ve piqued my curiosity so I’ll look into it, thank you