The McGill Big Three for starters?

Then deadlifts, RDLs, Lat Pull Downs, rows. Deadlifts are great for your erectors but the fatigue is a lot so you’re probably better of with RDLs.

Dig up stupid!

Also, how did he fuck up wearing a hat?

I was going to suggest “Southern European” as an alternative but when you get down to it, everyone in their canon is from North Africa and the Middle East so maybe “Middle Eastern Faith Therapy Centre”?

If they don’t want to perform particular procedures based on their faith then they can call themseves a “Western Faith Therapy Centre”

My toddler has really taught me how to control my anger, there’s something about having someone slap you in the face and scream at you while you carry them to the car without having any recourse other than asking them to calm down and please stop hitting you that really teaches you how to find some zen …