I’ve recently been trying to train myself to lucid dream frequently. The first thing anyone will tell you is to keep a dream journal, and holy shit does it help. Started journaling them on the 2nd of January, and even just a week later I started having very vivid dreams every night. All senses included; and as of a couple days ago, fairly critical thinking (mental math). I haven’t managed to have a “lucid dream” yet, but I’ll get there.
For the sake of completeness, a lucid dream is a dream in which you’ve become aware that you are dreaming. Whether you can control the dream or feel that it’s vivid is a separate concern.
I’ve recently been trying to train myself to lucid dream frequently. The first thing anyone will tell you is to keep a dream journal, and holy shit does it help. Started journaling them on the 2nd of January, and even just a week later I started having very vivid dreams every night. All senses included; and as of a couple days ago, fairly critical thinking (mental math). I haven’t managed to have a “lucid dream” yet, but I’ll get there.
For the sake of completeness, a lucid dream is a dream in which you’ve become aware that you are dreaming. Whether you can control the dream or feel that it’s vivid is a separate concern.
Pretty cool stuff.