Not in your comfort zone, but this is something that you can do on your own at least. Try riding a bike, if you’re able to do so. I started a couple summers ago and I really enjoy it. The changes in how far, fast, long, I could ride became a big motivator after a couple of months. When it’s hot, I like it because I make my own wind so I don’t feel so hot. I got some candy to take with me that I only eat on bike rides, and I found a few places that I could ride to to get some ice cream or other treats. If you do decide to give it a go, I would suggest looking around for a used mountain bike to begin with, nothing special, just something that is mechanically sound and easy to ride.
Not in your comfort zone, but this is something that you can do on your own at least. Try riding a bike, if you’re able to do so. I started a couple summers ago and I really enjoy it. The changes in how far, fast, long, I could ride became a big motivator after a couple of months. When it’s hot, I like it because I make my own wind so I don’t feel so hot. I got some candy to take with me that I only eat on bike rides, and I found a few places that I could ride to to get some ice cream or other treats. If you do decide to give it a go, I would suggest looking around for a used mountain bike to begin with, nothing special, just something that is mechanically sound and easy to ride.