Zuckerberg has mental illness.

Don’t use your phone at night. If you absolutely have to, enable adaptive warm light (if there’s such a feature on your phone), which gradually turns the white balance to warm in the evening. This is because staring at the screen will send the signals to your brain to wake up, especially the blue-ish spectrum of light, plus whatever content you’re engaging with (news, social media, texts from friends) will make your mind occupied.

But again, best is to not use your phone at all.

Read a book. Pick a topic you’re interested in, buy a book and just read before you sleep. Yes, I see the contradiction - an interesting book will make your mind occupied too. Yet I find that a book relaxes me in my own world, while on your phone you’ll meet many different topics, lots of quick stimuli, maybe that’s why. I don’t know.

These strategies work for me.

Thank you for showing me this valuable piece of information. No, I haven’t seen these before.

Until now, I’m 100% confident that it’s impossible to convince someone on the far-right of anything that’s against their views, because I’m from a country that is 15 years ahead of the US on this tragic path into the dark future far away from common sense, thus I have a somewhat clear prediction for the general mental state of the people in the coming decades, which likely cannot be reversed in a century.

Yet, I’m thinking quite often, what I could do as an individual to at least somewhat better the situation in this miserable world. And so far all my ideas are based on withdrawal of content (much like how you take drugs away from a junkie) instead of adding arguments, which is obviously hard to pull off on a large scale.

Not that I could do anything though. Today you need to be rich to achieve something.

Nonetheless, maybe this is the missing piece to the puzzle. I’m considering to pay those extra bucks for that publication, also Welzel’s book; they look promising. So thanks again for sharing.

Possible, but better not make it. When an algorithm has to promote something, there’s bias behind it, whether it’s a good intent or not. Even if it’s all good content, some other, also good content might be missed, because the algorithm or the authority behind the algorithm misses it.

In my opinion, Mastodon is perfect as it is. You see what you’re following. Or on the home page you see everything.

People should really really really learn to seek for quality content and develop a sense for quality and also to exercise critical thinking while trying to separate quality content from garbage. Pick what you wanna see and don’t let yourself be influenced by a stupid algorithm.

Just consuming whatever an app pushes into your face makes you a brainless zombie in the long term.

I got the joke right away, I don’t think there’s any problem with it.

The thing is, no matter how obvious a contradiction is, far-right folks won’t understand any of it, because they’re so dumb. You cannot give them even the most basic, easily digestible facts and explanations, because even that requires a brain, which they don’t have.

So I think, these kind of jokes are perfectly fine for our entertainment, and no amount of facts and information will ever convince the dumbest of the people.