Left is short cuts of straight lines, simple but more waste. Right is curved cuts following the profile exactly, harder to do but less waste.

https://youtu.be/dpCgqWiTGpo

This is how you remind me

On top of all the great sleep hygiene stuff here, taking magnesium at bed time can help.

McDoubles were $1 many places until 2016 or later. My standard McD meal for years was 3 McDoubles for $3. After that they raised McDoubles to closer to $2 but the McTriple was also about $2 so I switched to 2 McTriples for $4.

Now the only way to get a decent price meal is to use the app and I refuse to use the app. Now and then they’ll have a 2/$6 deal but it still feels overpriced.

https://pmc.ncbi.nlm.nih.gov/articles/PMC4553893/

Thus, although the level of NNK in the Swedish snus is much lower than in the old type of snuff and in cigarette smoke (16), the level of total NNAL (a NNK metabolite) in urine from users of Swedish snus is still considerable, and only reduced to about half of that found in smokers and in users of old type snuff (Table 1).

Increased risks of cancer-specific death were observed both among exclusive smokers (HR = 1.15, 95% CI: 1.10–1.21) and never-smoking snus users (HR = 1.15, 95% CI: 1.05–1.26).

Exclusive snus users also had increased risks for both prostate cancer mortality (HR = 1.24, 95% CI: 1.03–1.49) and total mortality (HR = 1.19, 95% CI: 1.04–1.37). The authors concluded that the results suggest that nicotine may promote cancer progression independent of the combustion products of tobacco smoke.

You can buy a submarine, but as far as I can tell they are all custom one-offs. Who wants to start the Ford of submarines with me?